A Natural Death

Death

[I wrote this about 40 years ago. With some editing now.]

I have not died yet so I cannot speak from personal experience.

However, I have seen others die.

And, there was one time when I thought that I might die.

Towards the end of a run I noticed that my heart was beating loudly and irregularly.

I only had another 100 metres to go to the finish so I continued on.

[I was young then – now, I would stop immediately.]

When I pulled up I noticed that my heart had stopped beating.

I was very relaxed and laid down on a park bench that was near me.

That was when I stopped breathing!

I wondered if I was going to die but I was so relaxed that it did not seem to matter.

[I was so relaxed, with no heart beat, with no breathing, so totally relaxed, that I thought, if this is death, death does not seem so bad.]

Then I thought that maybe I should do something, so I pushed gently with my fingers of both hands into my solar plexus, towards my heart, to try to start my heart and get myself breathing again.

15 seconds after I had laid down of the bench my heart gave one beat, 5 seconds after that a second beat and then my heart continued to beat slowly and strongly.

A couple of minutes after that I got up and walked home.

That was in about 1970 and it has never happened again.

Natural Death

I have seen my own dog die, peacefully, naturally, of old age, on my bed with me.

[Only, a few hours earlier, she had invited me to go for a walk with her. We did not go far, less than half a mile, when she wanted us to go home again.]

I have also seen the dreadful, prolonged, deaths, in modern hospitals.

I may not want to live 100% naturally – but I am 100% sure that I want to die naturally.

Death And Grieving

[I wrote this in about 2009.]

Death

Natural death need not be painful.

Especially, if you die in the arms of a loved one.

In a natural death, your body runs out of energy over about three days.

Even on the final day, you might go for a walk, and talk, and enjoy pleasant company.

Then lie down and go to sleep.

Cough.

Stretch out relaxed.

Your spirit leaves its material shell.

Grieving

Grieving might be tearful but it need not be painful.

All your loved ones, human and other species, are still with you in spirit.

Pain and Suffering

Simple Ways To Self-Manage And Avoid The Normal Pains Of Life

Vegan Pain

Almost all my pain stopped when I added low-fat (1.2%) Cow’s Milk, and Cow’s Milk Yoghurt, to my Vegan Diet.

And, women who drink 4 servings or more per day of skim or low-fat milk, are 46% less likely to get PMS. (RR 0.54)

“Whole milk intake was associated with a modest increase in risk, while women who frequently consumed skim or low-fat milk had a significantly lower risk of developing PMS; the RR for women consuming 4 servings or more per day of skim or low-fat milk compared with those reporting 1 serving or less per week was 0.54.”

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486599

You can download my Pain Is No Reason To Suffer PDF from:
https://drive.google.com/file/d/13X_z0fk_0Inmx-N_1rxcolklSH7dtITX/view

And, my free Pain Is No Reason To Suffer Ebook from:
https://www.smashwords.com/books/view/675923

Goddess Christianity - The Holy Spirit Is Female

You can download my, "Goddess Christianity - The Holy Spirit Is Female", PDF from:
https://drive.google.com/file/d/1Kz9OF6s3CzRD4ZyBGgfzpoakcSVKZbEF/view

My, “How Jesus Healed People – And How You Can Too – A Scientific Explanation”, PDF from:
https://drive.google.com/file/d/1EOwdUgAZuyGQi6ZfiZlYL-BxA9xfOtz2/view

My Free Ebook, to Download or Read Online, “How Jesus Healed People A Scientific Explanation”, from:
https://www.smashwords.com/books/view/503785

And, my Vegetarian Information Center PDFs from:
https://VegetarianInformation.com

Including, “Humane, Sustainable, Healthy Commercial Cow’s Milk, Sheep’s Wool, And Hen’s Eggs; From Free-Range, Cattle, Sheep, And Poultry, Treated As Pets”.
https://drive.google.com/file/d/1pQRjqK7Df5f9NGRQA81M_W5w_hQXJvDP/view

And, "How To Be An Exvegan While Keeping Your Vegan Ideals".
https://drive.google.com/file/d/1v782LRziOXpix7Aa5cHqM-gjM70oRx1i/view

Goddess Christianity PDFs

Goddess Christianity – The Holy Spirit Is Female
https://drive.google.com/file/d/1_tRlY7uBAFbc-XAGH7z-kK7ShqVzYwol/view

How Jesus Healed People – And How You Can Too – A Scientific Explanation
https://drive.google.com/file/d/1EOwdUgAZuyGQi6ZfiZlYL-BxA9xfOtz2/view

Housework For Men
https://drive.google.com/file/d/1bR5U7FXq4_t4x9-AyNjyhF-fTvFPJMnL/view

Humane, Sustainable, Healthy Milk, Wool, And Eggs
No-Kill, Calves Naturally Weaned, Free-Range, Cattle, Goats, Sheep, Poultry, Treated As Pets
https://drive.google.com/file/d/1YZ00dAl7aYT3o8FxcZMRe0ifMnswCX3t/view

Veganic Gardening
https://drive.google.com/file/d/19rj1BAiUtMgGLSDdopRR21s8qbHOX-6Y/view

Saving Money Without Reducing Quality – Living Well Below The Poverty Line – Saving Money Without Reducing Quality
https://drive.google.com/file/d/1ONPYQLXWfcjRpN8Nk391ZJyFRipzKVN2/view

Living Well Below The Poverty Line – Saving Money Without Reducing Quality
https://drive.google.com/file/d/14KUVSbTCPEhz_c-kmpBM12ZYvDmPkV1a/view